So a few months back, I was lucky enough to be chosen to review a whole-life, healthy living program that combines a workout calendar, workout videos, and nutritional supplements. The company that created this program is called Be Fit.
I was sent three different supplements in the mail: Burn (a fat burning supplement), a Pre-Workout, and Whey Protein. When using Burn, it is advised that you take it 10 minutes before the biggest meal of the day. I always took it before breakfast. Honestly, I didn’t really notice a difference when I took these. The Whey Protein is your typical vanilla flavor, and it tastes pretty great when added to a shake with fruits, veggies, and almond milk. It has 22 grams of protein per serving, is only 100 calories and does not have any added sugar. My favorite supplement by far was actually the Pre-Workout. The BeFit Pre-workout is all-natural and includes:
- Natural Branched Chain Amino Acids
- L-Carnitine
- Organic Coconut Water Powder (electrolytes)
- Guarana
- L-Citrulline
- Vitamin B12
I’ve never really been a fan of pre-workout supplements only because they usually make my skin tingle and burn. The BeFit Pre-Workout didn’t make me tingle or feel jittery at all. It actually really helped power me through my workouts, especially when I was really tired or didn’t feel like working out. I was also impressed with the taste. It tastes more like Crystal Light than anything else. Which is great, because every pre-workout I’ve tried in the past has tasted AWFUL. I definitely give the Pre-Workout a 10 out of 10, and I will probably be purchasing some more!
As far as the workout program goes, I actually really enjoyed it. There is a short introduction video where Astrid and Danielle explain what the 30 Day Fat Burn System is. The program consists of 10 workouts that are 10 minutes long. The 30 Fat Burn Calendar maps out which workouts you will be doing during the 30 days, and the BeFit YouTube channel has the 10 workouts in a workout playlist. The workouts are short, but challenging. They emphasize proper form, and I think they would be great for beginners and those that are already in shape. I personally loved mixing this program with other workouts, only because I felt like I needed more than 10 minutes of physical activity each day.
Overall, I was pleasantly surprised at how much I enjoyed the BeFit supplements combined with the 30 Day Fat Burn workout.
So now the fun part. I get to giveaway all three nutirional supplements!! Check out this link to enter—–>BeFitAllYear Giveaway
The Giveaway ends on March 12, 2016. US Only. One prize per person (If you win this giveaway, and have already won another prize from BeFit through another blog, please disclose that you have already won so that I can choose another winner.)